EP 21 | Addressing Mental Health & The Importance of Educating Everyone on Naturopathic Medicine!

Romi Raina, ND

Social: @dr.Raina.nd

Website: ndraina.com

Office: Ajax, ON – Serving the GTA!

🧑🏾‍⚕️Romi Raina, Naturopathic Doctor runs a private practice out of Durham Region and displays his passion for his industry & patients! 

📅A Large part of his business is organizing national conferences and educating those within his field. Giving back is a huge part of his mandate as a business owner and ensuring he shines a positive light on his industry! 

🏥 Can Naturopathic Health help support and fill gaps within our current Health Care System!?  He thinks so but it’s all about educating the government and the public!   Biggest issue for ND’s is regulation because expanding their scope can maximize skill and purpose to the public.  

👨🏾‍⚕️Difference Between Pharmacists & Naturopathic Doctors?  Pharmacists deal with a large base of patients and do not get the insight on their patients like NDs do.  That knowledge helps provide people with a plan tailored to them specifically to address their health and wellness needs!  

📈 Trends in Health!  

Biggest thing right now is Mental Health!  A huge part of addressing mental Health issues is finding the root cause!?  Habits can create issues with someone’s Mental Health!

🍀Weed and Mental Health 

Using #weed to help manage stress, can impact your ability to deal with everyday stresses and hen not using it.  Cannabis use masks your ability address daily stressors and you need stressors to grow and develop yourself! 

⚡️Addictive Traits Start Young!

Social media is a gateway to other things.  We need to train ourselves to be present in our own life’s! Children need to figure out how to deal with their surroundings without the aide of social media and/or screens.  

📺 Limit Screen Time 

There is a consequence for kids who are constantly on technology.  There is evidence that it can impact one’s mental health long term! 

🍭Limit Sugar Intake 

Sugar is addictive and limiting sugar will provide long term impacts on health. Limit kids sugar in-take early! 

🩻 Natural Medicine 

Cold Plunges, Red Light Therapy & More – There are some true health benefits.  Plus – they can help with your mental health, as well.  

🧑🏿‍🏫 OZEMPIC 

It’s a Trend but it’s hard to lose weight.   You must make a commitment to lose weight but if you succeed on your own you will actually stick with it.  The weight-loss aides help with weight loss but people need to understand the importance of muscles and weight training for long term health benefits. 

 🌟Subscribe, like, and share to stay updated on our latest projects and insights. Let’s build dreams together! 🌟

Hosts:

Will Ellis

Riyad Ali

Saman Habibi

Producer:

Joseph Stewart | josephstewart.ca

more insights

5.0
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SHARON ISEMANSHARON ISEMAN
20:33 22 Aug 24
From day one Saman was tremendously helpful. We didn't want to remain in our home while it was getting ready to be sold and after the For Sale sign went up. He found us a number of places to consider and took us to view them. He made useful suggestions regarding preparing the house and recommended workmen to do the jobs at reasonable cost. Regarding his personality, he was always very courteous, professional, accommodating to our time and tastes and cheerful. All in all, Saman is a hardworking, quiet-spoken man and certainly got the job done to our complete satisfaction. I would recommend him to anyone.
Kayla HongKayla Hong
20:21 08 Jul 24
Saman is a phenomenal agent and super easy to work with. What we find most valuable is he's investor-friendly and has that valuable pair of eyes to identify both the advantages and issues with the properties we saw. Over our 'longer than expected' home shopping journey, he took us to see many properties and was always very patient to explain things to us---very new home buyers who also are interested in having investment properties. He knows Durham Region like the back of his hands and is always able to tell us which neighorhoods are more desirable and which might not be quite as much, as he's a long-time Durham resident himself. So don't hesitate to work with Saman! He's the guy who will make your home shopping and selling a breeze! Cannot wait to have more work done with him in the future!
Dave SmithDave Smith
17:46 08 Jul 24
If you ever need a excellent realtor than you need to go with the best Saman Habibi. He assisted us from pillar to post and got us more then we listed for. Saman is the MAN.
Di AneDi Ane
15:34 07 Jan 24
Selling and buying a property can be an intimidating process, but working with Saman made it a breeze. I was looking for someone I could trust, someone who knows the market inside out, and Saman exceeded my expectations. He is a true expert in his field, with a proven track record of success.Throughout the sale of my property, Saman went above and beyond to ensure that everything was taken care of. Even though I was 9 months pregnant at the time, he was patient and forward-thinking, always considering my unique circumstances. His advice was sound and he took care of every detail, leaving me with peace of mind.I cannot recommend Saman highly enough. If you're looking for a real estate professional who will go the extra mile for you, look no further. I look forward to working with Saman in the future.
Alex HendersonAlex Henderson
20:59 20 Dec 23
I have personally known Saman for nearly twenty years and have worked with him professionally since 2021. I can say with confidence that Saman genuinely cares about his clients, and utilizes his expertise as both a realtor and chartered accountant as a means of providing excellent service time and time again.
Christopher IoannouChristopher Ioannou
01:13 29 Nov 23
Saman is one of a kind. Super knowledgeable, always came prepared to showings and was able to answer any questions we had. We tasked him with purchasing our home and selling our condo and he executed flawlessly. Top dollar for a condo in this market is unheard of all while securing our house way under budget. You can stop your search for a realtor here..he's worth it..and I don't say that too often.
Sydney AtkinsonSydney Atkinson
22:23 04 May 23
Saman came highly recommended to us and we could not have been in better hands! He is professional and extremely knowledgeable of the real estate market. In our initial meeting for selling our home, he was very prepared and proposed different marketing strategies that proved to be very successful. Our concerns and questions about listing and timing were addressed promptly. Saman took the time understand our goals and expectations and built an effective strategy which made the entire process seamless. He is a very strong communicator and it is reflected in his negotiating skills.We highly recommend Saman. It was a genuine pleasure working with him!
Philippe AlberigoPhilippe Alberigo
00:10 08 Nov 19
I attended one of Saman's First Time Home Buyers Seminar. I thought Saman did an excellent Job explaining the new mortgage stress test rules, steps to take when purchasing your first house & options people have to enter into the housing market. Saman understands the Durham market & brings a different approach being a Charter Accountant. I will be using Saman as my agent for my next purchase.
Maxine DMaxine D
02:03 24 Jul 24
It was a pleasure working with Will from DR Group! I've worked with him multiple times and referred him as well. I listed my home with Will and he was very personable, professional, knowledgeable and paid close attention to details. He was always prompt in responding to my messages. I also like the fact that Will is also very involve in his community, promoting local businesses! He is a pleasure to work with and I highly recommend him.
Cheryl LCheryl L
22:23 05 Jun 24
I am so glad I chose Will as my real estate agent. His professionalism, knowledge and expertise combined with his patient approach made a very stressful situation very smooth and successful. Will went above and beyond to support me. He was always available and communicated each step of the process to ensure I understand and addressed all of my questions. I highly recommend Will to anyone looking for top-notch real estate services.
Jay DartJay Dart
00:34 23 Apr 24
Romi RainaRomi Raina
20:25 15 Apr 24
Working with Will was a total pleasure. He is very approachable and easy to talk to. I was impressed with his attention to detail and diligent work ethic.
Nikki ChamberlainNikki Chamberlain
16:27 15 Apr 24
My husband and I have been lucky enough to work with Will selling our home as well as purchasing our new one. From the moment we meet him we just clicked. He took the time to really listen to our needs and always made us feel like a priority. Would definitely recommend working with Will and his team!!
Alex CyrAlex Cyr
00:08 07 Feb 24
I'm incredibly grateful for Will at, Right at Home Realty. His guidance and support have been instrumental in my growth as a real estate professional. Will exemplifies professionalism, expertise, and genuine care. Highly recommended for anyone seeking a dedicated and knowledgeable partner in their real estate journey. Thank you, Will, for your continued mentorship!
Aaron Carlo RodriguezAaron Carlo Rodriguez
22:32 22 Aug 24
Riyad is the best in the game. Guaranteed. Very professional & courteous from the get go. Got us the best price for both selling & buying. I would 100% recommend Riyad to anyone that's looking to sell their property or purchasing a new home.
Ashley ConnorAshley Connor
17:40 22 Aug 24
Working with Riyad to sell our first home in South-East Ajax was a positive experience. His professionalism, local market knowledge, and commitment helped make the process smooth and manageable. Riyad provided valuable assistance in preparing our home for listing with his network of contractors, ensuring it was ready to attract potential buyers.He guided us through each step, allowing us to quickly sell our home with a profitable outcome. We appreciate his efforts and would recommend him to others looking to buy or sell their home.
The ODonohueThe ODonohue
19:08 14 May 24
Re: Riyad Ali. I have done 13 real estate transactions over the past 50 years. Riyad Ali is by far the best agent ever. He offered no hard sell, a smart marketing plan, consistent feedback and excellent ongoing information. Riyad, You're an A+, A+ John
Dino KaloDino Kalo
16:11 15 Apr 24
We had the pleasure of working with Riyad, and I must say he was an exceptional realtor. Riyads unwavering dedication, quick responsiveness, and genuine kindness truly stood out. He was a strong advocate for us throughout the process, and his assistance was invaluable. I highly recommend Riyad to anyone looking for a realtor who goes above and beyond.
Nikki ChamberlainNikki Chamberlain
22:21 13 Apr 24
Recently had the pleasure of working with Riyad and Will. From our initial conversations and throughout the whole process they made sure they were readily available to answer any and all questions. They always made us feel like a priority and accommodated our last minute requests to go view properties. We used Riyad and Will not only to sell our house but also to purchase our new home since our experience was so amazing. Definitely recommend these guys!!
MikaMika
22:09 15 Dec 23
I've been working with Riyad to purchase my first home and honestly, it's been such a great experience. He is patient, kind, knowledgeable and goes the extra mile to ensure that you are informed of your decisions and know all possible options. Prior to working with Riyad, I was really overwhelmed with the current market and knowing where to start but Riyad has helped guide me and answers my many questions. He has a really good network and is connected to all the right people that you would need when making a home purchase. I feel confident and excited about my decision!
Valerie VendittiValerie Venditti
10:41 09 Nov 23
Riyad was wonderful at both selling our home and finding our new home that met all the requirements. Riyad is always readily available and was so attentive and took the time to explain everything in detail . We found that Riyad was very knowledgeable, professional and dedicated in helping us find the perfect home. He is very accommodating and ensured that we were educated on any potential risks of any purchases of certain properties. Thank you so much, Riyad for all your help. We are incredibly grateful!!!
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