Romi Raina, ND
Social: @dr.Raina.nd
Website: ndraina.com
Office: Ajax, ON – Serving the GTA!
🧑🏾⚕️Romi Raina, Naturopathic Doctor runs a private practice out of Durham Region and displays his passion for his industry & patients!
📅A Large part of his business is organizing national conferences and educating those within his field. Giving back is a huge part of his mandate as a business owner and ensuring he shines a positive light on his industry!
🏥 Can Naturopathic Health help support and fill gaps within our current Health Care System!? He thinks so but it’s all about educating the government and the public! Biggest issue for ND’s is regulation because expanding their scope can maximize skill and purpose to the public.
👨🏾⚕️Difference Between Pharmacists & Naturopathic Doctors? Pharmacists deal with a large base of patients and do not get the insight on their patients like NDs do. That knowledge helps provide people with a plan tailored to them specifically to address their health and wellness needs!
📈 Trends in Health!
Biggest thing right now is Mental Health! A huge part of addressing mental Health issues is finding the root cause!? Habits can create issues with someone’s Mental Health!
🍀Weed and Mental Health
Using #weed to help manage stress, can impact your ability to deal with everyday stresses and hen not using it. Cannabis use masks your ability address daily stressors and you need stressors to grow and develop yourself!
⚡️Addictive Traits Start Young!
Social media is a gateway to other things. We need to train ourselves to be present in our own life’s! Children need to figure out how to deal with their surroundings without the aide of social media and/or screens.
📺 Limit Screen Time
There is a consequence for kids who are constantly on technology. There is evidence that it can impact one’s mental health long term!
🍭Limit Sugar Intake
Sugar is addictive and limiting sugar will provide long term impacts on health. Limit kids sugar in-take early!
🩻 Natural Medicine
Cold Plunges, Red Light Therapy & More – There are some true health benefits. Plus – they can help with your mental health, as well.
🧑🏿🏫 OZEMPIC
It’s a Trend but it’s hard to lose weight. You must make a commitment to lose weight but if you succeed on your own you will actually stick with it. The weight-loss aides help with weight loss but people need to understand the importance of muscles and weight training for long term health benefits.
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